Let it go. Keep it moving.

Have you ever met someone who you thought was your friend, and then realized much later that they actually weren’t? You protected them in situations when others tried to point out their negative qualities. You covered for them when they weren’t being their best selves. You helped elevate them when they weren’t capable of elevating…Read more »

Comfort Food

Today I felt like sharing something a little different with you. Instead of talking about how healthy and active I’ve been lately, I wanted to tell you how NOT well that’s been going. Mainly because I need to get it off my chest — and I also want to let you know that I’m human.…Read more »

Hanxiety?

Are you a procrastinator? As in, do you always wait until the last minute to do the things you know you have to do? Normally, I am the total opposite. I am almost always, annoyingly early. For everything. Yesterday, my to-do list was about 300 miles long, and I had every intention of checking things…Read more »

Best Lunch Recipe of 2019

What’s your food weakness? For me, I could eat Mexican cuisine any day. Cheese is like my favorite thing ever, and add a little protein (whatever floats your boat), guacamole, sour cream, veggies, and beans to that, and I’m happy as a clam. When I started counting my macros, I was worried I would have…Read more »