Let it go. Keep it moving.

Have you ever met someone who you thought was your friend, and then realized much later that they actually weren’t? You protected them in situations when others tried to point out their negative qualities. You covered for them when they weren’t being their best selves. You helped elevate them when they weren’t capable of elevating…Read more »

Momentum

You know how I preach to you about my new-found positivity? How I’m searching for new ways to get a fresh perspective? How I’m smiling more and feel happier than I’ve been in years? How I’ve left those icky blues behind? Well, truth be told, I’ve been up and down, and this week I’ve found…Read more »

Comfort Food

Today I felt like sharing something a little different with you. Instead of talking about how healthy and active I’ve been lately, I wanted to tell you how NOT well that’s been going. Mainly because I need to get it off my chest — and I also want to let you know that I’m human.…Read more »